Shake and Bake
Workouts
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Monday 11/1/21 @ 9:42 PM
✅
333kj
81rpm
40%
17mph
Saturday 7/18/20 @ 9:46 PM
✅
484kj
84rpm
42%
18mph
Wednesday 12/9/20 @ 2:22 PM
440kj
82rpm
40%
17mph
Monday 9/27/21 @ 1:25 AM
✅
353kj
86rpm
41%
18mph
Monday 9/27/21 @ 12:43 PM
330kj
83rpm
41%
18mph
Monday 8/31/20 @ 9:40 PM
✅
205kj
90rpm
38%
17mph
Monday 8/30/21 @ 12:0 PM
183kj
84rpm
37%
16mph
Saturday 7/3/21 @ 9:38 PM
✅
161kj
78rpm
44%
18mph
Friday 7/23/21 @ 2:25 PM
152kj
83rpm
41%
18mph
Saturday 7/27/19 @ 4:45 PM
417kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 1:57 PM
✅
459kj
80rpm
42%
17mph
Friday 6/12/20 @ 9:52 PM
✅
375kj
85rpm
42%
18mph
Monday 6/8/20 @ 9:24 PM
317kj
74rpm
44%
17mph
Sunday 2/23/20 @ 8:42 PM
360kj
80rpm
44%
18mph
Thursday 2/20/20 @ 2:58 PM
✅
382kj
0rpm
0%
0mph
Monday 1/20/20 @ 8:59 PM
✅
341kj
83rpm
41%
18mph
Monday 1/20/20 @ 3:33 PM
278kj
84rpm
38%
16mph
Sunday 4/7/19 @ 4:19 PM
✅
216kj
77rpm
43%
17mph
Monday 4/1/19 @ 11:52 AM
179kj
76rpm
40%
16mph
Workouts
440
kj
Wednesday 12/9/20
330
kj
Monday 9/27/21
183
kj
Monday 8/30/21
152
kj
Friday 7/23/21
278
kj
Monday 1/20/20