Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:52 AM
212kj
82rpm
40%
17mph
Thursday 11/23/23 @ 11:42 AM
✅
283kj
88rpm
43%
19mph
Tuesday 1/2/24 @ 11:46 PM
313kj
80rpm
41%
17mph
Wednesday 10/18/23 @ 10:31 AM
✅
431kj
85rpm
45%
19mph
Saturday 4/23/22 @ 7:45 PM
345kj
83rpm
41%
18mph
Wednesday 4/20/22 @ 11:31 AM
✅
456kj
85rpm
45%
19mph
Friday 2/21/20 @ 10:27 PM
349kj
79rpm
43%
18mph
Monday 2/27/23 @ 12:56 PM
✅
490kj
85rpm
46%
20mph
Saturday 1/7/23 @ 10:19 PM
328kj
79rpm
42%
18mph
Thursday 5/5/22 @ 10:39 AM
✅
431kj
84rpm
45%
19mph
Saturday 2/1/20 @ 7:52 PM
446kj
80rpm
42%
18mph
Monday 10/10/22 @ 12:24 PM
✅
611kj
82rpm
47%
20mph
Sunday 8/28/22 @ 9:46 PM
219kj
81rpm
41%
17mph
Thursday 8/4/22 @ 11:42 AM
✅
285kj
87rpm
44%
19mph
Tuesday 7/7/20 @ 1:23 AM
240kj
81rpm
37%
15mph
Tuesday 7/12/22 @ 11:29 AM
✅
478kj
85rpm
45%
19mph
Saturday 6/27/20 @ 6:2 PM
483kj
82rpm
43%
18mph
Friday 6/25/21 @ 11:0 AM
✅
629kj
85rpm
46%
20mph
Monday 9/7/20 @ 4:43 PM
230kj
81rpm
42%
18mph
Friday 4/16/21 @ 10:54 AM
✅
289kj
87rpm
44%
19mph
Workouts
212
kj
Wednesday 1/17/24
313
kj
Tuesday 1/2/24
328
kj
Saturday 1/7/23
446
kj
Saturday 2/1/20
219
kj
Sunday 8/28/22
483
kj
Saturday 6/27/20
230
kj
Monday 9/7/20