Shake and Bake
Workouts
Thursday 8/26/21 @ 11:39 PM
342kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 12:17 PM
✅
408kj
85rpm
44%
19mph
Thursday 8/12/21 @ 1:28 PM
370kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 11:0 AM
✅
411kj
80rpm
46%
19mph
Sunday 5/30/21 @ 4:22 PM
316kj
80rpm
42%
17mph
Friday 11/20/20 @ 12:23 PM
✅
411kj
77rpm
45%
19mph
Tuesday 5/25/21 @ 4:13 PM
328kj
86rpm
38%
17mph
Thursday 5/27/21 @ 11:21 AM
✅
345kj
71rpm
45%
17mph
Wednesday 5/19/21 @ 11:3 PM
465kj
82rpm
42%
18mph
Thursday 5/13/21 @ 11:39 PM
✅
534kj
83rpm
43%
19mph
Wednesday 6/24/20 @ 1:14 PM
314kj
82rpm
40%
17mph
Thursday 6/25/20 @ 8:25 PM
✅
429kj
81rpm
46%
19mph
Saturday 7/11/20 @ 3:46 PM
475kj
85rpm
41%
18mph
Sunday 7/12/20 @ 8:19 PM
✅
631kj
82rpm
47%
20mph
Tuesday 6/30/20 @ 3:27 PM
487kj
83rpm
42%
18mph
Thursday 7/2/20 @ 11:34 AM
✅
563kj
75rpm
48%
19mph
Monday 6/22/20 @ 5:31 PM
342kj
88rpm
40%
18mph
Tuesday 6/23/20 @ 8:59 PM
✅
465kj
83rpm
46%
20mph
Monday 6/15/20 @ 2:23 PM
347kj
85rpm
40%
18mph
Monday 6/15/20 @ 9:33 PM
✅
455kj
80rpm
47%
20mph
Workouts
342
kj
Thursday 8/26/21
370
kj
Thursday 8/12/21
316
kj
Sunday 5/30/21
314
kj
Wednesday 6/24/20