Shake and Bake
VS
Workouts
Sunday 10/29/23 @ 1:54 PM
✅
222kj
81rpm
42%
18mph
Tuesday 10/17/23 @ 9:59 AM
80kj
73rpm
28%
11mph
Saturday 8/13/22 @ 3:6 PM
✅
120kj
83rpm
43%
18mph
Friday 9/2/22 @ 10:29 AM
89kj
82rpm
36%
16mph
Monday 11/15/21 @ 12:53 PM
✅
164kj
74rpm
47%
18mph
Monday 12/20/21 @ 12:58 PM
112kj
76rpm
39%
15mph
Wednesday 12/15/21 @ 12:57 AM
✅
154kj
79rpm
44%
18mph
Friday 12/10/21 @ 12:6 PM
90kj
80rpm
34%
14mph
Sunday 9/27/20 @ 6:4 PM
✅
192kj
87rpm
44%
20mph
Friday 11/20/20 @ 11:30 PM
104kj
85rpm
34%
15mph
Wednesday 2/19/20 @ 2:24 PM
✅
128kj
75rpm
41%
17mph
Tuesday 2/25/20 @ 11:35 PM
117kj
77rpm
39%
16mph
Wednesday 12/25/19 @ 3:21 PM
✅
174kj
85rpm
43%
19mph
Friday 12/13/19 @ 12:48 AM
72kj
80rpm
31%
13mph
Tuesday 7/30/19 @ 12:24 AM
✅
185kj
87rpm
43%
19mph
Tuesday 8/6/19 @ 8:40 AM
124kj
84rpm
37%
16mph
Thursday 4/18/19 @ 8:28 PM
✅
149kj
88rpm
44%
20mph
Wednesday 4/17/19 @ 10:8 AM
99kj
89rpm
37%
17mph
Wednesday 11/21/18 @ 7:46 PM
✅
198kj
86rpm
45%
20mph
Wednesday 11/14/18 @ 9:16 AM
106kj
79rpm
36%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
72
kj
Friday 12/13/19
106
kj
Wednesday 11/14/18