Shake and Bake
Workouts
Wednesday 7/15/20 @ 5:9 PM
✅
710kj
61rpm
62%
21mph
Saturday 1/18/20 @ 5:54 PM
503kj
84rpm
42%
18mph
Sunday 3/22/20 @ 4:41 PM
✅
501kj
64rpm
58%
21mph
Sunday 9/26/21 @ 7:43 PM
372kj
90rpm
40%
18mph
Sunday 5/31/20 @ 3:10 PM
✅
551kj
60rpm
63%
22mph
Wednesday 10/30/19 @ 8:57 AM
373kj
88rpm
41%
18mph
Saturday 8/15/20 @ 2:26 PM
✅
522kj
65rpm
58%
21mph
Sunday 8/16/20 @ 4:43 PM
382kj
79rpm
45%
18mph
Monday 6/29/20 @ 2:32 PM
✅
369kj
64rpm
61%
22mph
Thursday 5/30/19 @ 9:14 AM
202kj
83rpm
39%
17mph
Sunday 2/9/20 @ 3:8 PM
✅
349kj
63rpm
60%
21mph
Sunday 12/29/19 @ 11:47 AM
256kj
88rpm
41%
18mph
Friday 1/31/20 @ 6:11 PM
✅
535kj
66rpm
58%
21mph
Wednesday 2/5/20 @ 10:1 AM
362kj
87rpm
40%
18mph
Sunday 2/2/20 @ 5:33 PM
✅
378kj
66rpm
59%
22mph
Monday 10/7/19 @ 9:8 AM
243kj
90rpm
40%
18mph
Friday 12/6/19 @ 5:8 PM
✅
578kj
67rpm
60%
22mph
Monday 1/20/20 @ 9:59 AM
383kj
87rpm
42%
19mph
Saturday 12/7/19 @ 3:6 PM
✅
502kj
68rpm
55%
21mph
Monday 12/9/19 @ 10:1 AM
407kj
84rpm
44%
19mph
Workouts
503
kj
Saturday 1/18/20
372
kj
Sunday 9/26/21
373
kj
Wednesday 10/30/19
202
kj
Thursday 5/30/19
383
kj
Monday 1/20/20