Shake and Bake
Workouts
Friday 6/4/21 @ 10:11 PM
✅
321kj
67rpm
55%
20mph
Tuesday 2/28/23 @ 4:44 PM
203kj
88rpm
38%
17mph
Monday 6/8/20 @ 2:38 PM
✅
762kj
66rpm
60%
22mph
Saturday 6/13/20 @ 9:50 PM
668kj
90rpm
45%
21mph
Friday 4/17/20 @ 4:37 PM
✅
532kj
67rpm
58%
21mph
Friday 4/17/20 @ 12:44 AM
506kj
82rpm
49%
21mph
Tuesday 6/9/20 @ 4:45 PM
✅
388kj
63rpm
62%
22mph
Thursday 2/27/20 @ 3:5 AM
325kj
88rpm
47%
21mph
Wednesday 10/14/20 @ 4:25 PM
528kj
70rpm
56%
21mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Friday 10/2/20 @ 3:14 PM
691kj
67rpm
57%
21mph
Wednesday 10/7/20 @ 5:9 AM
✅
701kj
90rpm
45%
20mph
Saturday 6/6/20 @ 2:14 PM
✅
540kj
63rpm
60%
21mph
Thursday 3/19/20 @ 12:14 AM
527kj
87rpm
47%
21mph
Friday 1/31/20 @ 6:11 PM
✅
535kj
66rpm
58%
21mph
Wednesday 2/5/20 @ 1:14 AM
490kj
85rpm
47%
20mph
Saturday 11/16/19 @ 8:22 PM
✅
523kj
64rpm
59%
21mph
Tuesday 11/19/19 @ 2:27 PM
490kj
87rpm
47%
21mph
Thursday 7/11/19 @ 4:1 PM
✅
558kj
71rpm
57%
22mph
Wednesday 7/10/19 @ 1:30 PM
488kj
91rpm
44%
20mph
Workouts
203
kj
Tuesday 2/28/23
668
kj
Saturday 6/13/20
506
kj
Friday 4/17/20
325
kj
Thursday 2/27/20
528
kj
Wednesday 10/14/20
490
kj
Tuesday 11/19/19