Shake and Bake
Workouts
Wednesday 10/27/21 @ 2:42 PM
✅
527kj
64rpm
59%
21mph
Monday 11/1/21 @ 1:3 PM
422kj
78rpm
47%
19mph
Wednesday 10/20/21 @ 3:11 PM
✅
501kj
63rpm
58%
21mph
Wednesday 10/27/21 @ 3:30 PM
450kj
78rpm
48%
20mph
Sunday 10/10/21 @ 2:59 PM
✅
808kj
61rpm
59%
21mph
Friday 10/15/21 @ 6:1 PM
690kj
77rpm
48%
19mph
Sunday 3/22/20 @ 4:41 PM
✅
501kj
64rpm
58%
21mph
Monday 3/23/20 @ 4:45 PM
446kj
83rpm
46%
20mph
Friday 6/4/21 @ 10:11 PM
✅
321kj
67rpm
55%
20mph
Wednesday 6/9/21 @ 12:48 PM
286kj
81rpm
46%
20mph
Friday 4/17/20 @ 4:37 PM
✅
532kj
67rpm
58%
21mph
Monday 12/14/20 @ 2:46 PM
407kj
75rpm
48%
19mph
Friday 1/31/20 @ 6:11 PM
✅
535kj
66rpm
58%
21mph
Wednesday 2/5/20 @ 3:34 PM
430kj
76rpm
48%
20mph
Sunday 2/2/20 @ 5:33 PM
✅
378kj
66rpm
59%
22mph
Tuesday 10/1/19 @ 4:14 PM
285kj
82rpm
46%
20mph
Friday 12/6/19 @ 5:8 PM
✅
578kj
67rpm
60%
22mph
Monday 1/20/20 @ 5:7 PM
392kj
82rpm
44%
19mph
Saturday 11/16/19 @ 8:22 PM
✅
523kj
64rpm
59%
21mph
Monday 11/18/19 @ 5:30 PM
382kj
77rpm
46%
19mph
Workouts
450
kj
Wednesday 10/27/21
690
kj
Friday 10/15/21
446
kj
Monday 3/23/20
286
kj
Wednesday 6/9/21
407
kj
Monday 12/14/20
392
kj
Monday 1/20/20
382
kj
Monday 11/18/19