Shake and Bake
Workouts
Saturday 2/20/21 @ 8:38 PM
314kj
91rpm
32%
16mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/8/21 @ 5:34 PM
349kj
81rpm
42%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 8/31/20 @ 2:39 PM
430kj
77rpm
43%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 8/17/20 @ 2:30 PM
151kj
81rpm
34%
14mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Monday 1/31/22 @ 4:57 PM
166kj
78rpm
38%
15mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Tuesday 9/28/21 @ 5:39 PM
291kj
82rpm
40%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 8:15 PM
223kj
81rpm
42%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 6/8/21 @ 8:33 PM
37kj
78rpm
32%
13mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Thursday 10/22/20 @ 5:29 PM
216kj
76rpm
44%
17mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Saturday 7/25/20 @ 4:51 PM
454kj
82rpm
42%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
430
kj
Monday 8/31/20
151
kj
Monday 8/17/20
291
kj
Tuesday 9/28/21
223
kj
Wednesday 6/3/20
216
kj
Thursday 10/22/20
454
kj
Saturday 7/25/20