Shake and Bake
Workouts
Monday 7/25/22 @ 3:54 PM
✅
189kj
77rpm
40%
16mph
Wednesday 7/27/22 @ 8:23 PM
180kj
72rpm
41%
16mph
Tuesday 6/1/21 @ 3:26 PM
✅
266kj
76rpm
40%
16mph
Wednesday 6/2/21 @ 5:54 PM
238kj
67rpm
41%
15mph
Tuesday 4/13/21 @ 3:26 PM
✅
174kj
74rpm
41%
16mph
Thursday 5/20/21 @ 9:27 PM
163kj
65rpm
43%
15mph
Tuesday 9/15/20 @ 3:45 PM
55kj
88rpm
34%
15mph
Sunday 2/14/21 @ 4:9 PM
✅
61kj
82rpm
38%
16mph
Tuesday 2/9/21 @ 4:53 PM
✅
192kj
74rpm
42%
16mph
Wednesday 9/2/20 @ 8:36 PM
172kj
65rpm
44%
15mph
Monday 9/21/20 @ 4:0 PM
✅
216kj
81rpm
42%
17mph
Tuesday 12/3/19 @ 2:27 PM
201kj
71rpm
45%
17mph