Shake and Bake
Workouts
Monday 6/8/20 @ 1:25 PM
✅
470kj
87rpm
46%
20mph
Thursday 6/27/19 @ 2:16 AM
385kj
89rpm
41%
19mph
Tuesday 11/19/19 @ 1:6 PM
✅
423kj
86rpm
44%
19mph
Thursday 11/21/19 @ 2:16 AM
369kj
83rpm
43%
18mph
Thursday 6/27/19 @ 1:35 PM
✅
474kj
86rpm
46%
20mph
Friday 6/28/19 @ 1:41 PM
359kj
85rpm
41%
18mph
Saturday 3/30/19 @ 4:42 PM
✅
537kj
82rpm
45%
19mph
Sunday 5/5/19 @ 1:9 AM
515kj
83rpm
43%
19mph
Wednesday 2/13/19 @ 11:47 AM
✅
368kj
79rpm
44%
18mph
Friday 2/15/19 @ 1:34 PM
347kj
82rpm
41%
18mph
Monday 1/28/19 @ 3:30 PM
351kj
85rpm
41%
18mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Tuesday 1/15/19 @ 6:2 PM
✅
504kj
81rpm
44%
19mph
Saturday 1/19/19 @ 11:49 PM
474kj
85rpm
41%
18mph
Saturday 12/22/18 @ 6:18 PM
✅
395kj
84rpm
44%
19mph
Saturday 12/22/18 @ 1:21 AM
366kj
80rpm
44%
18mph
Saturday 12/15/18 @ 6:45 PM
✅
513kj
82rpm
44%
19mph
Saturday 12/8/18 @ 5:37 PM
495kj
85rpm
41%
18mph
Sunday 10/14/18 @ 11:9 PM
291kj
85rpm
38%
17mph
Sunday 10/21/18 @ 12:6 AM
✅
346kj
83rpm
41%
18mph
Workouts
369
kj
Thursday 11/21/19
351
kj
Monday 1/28/19
474
kj
Saturday 1/19/19
291
kj
Sunday 10/14/18