Shake and Bake
Workouts
Sunday 12/19/21 @ 11:55 AM
✅
282kj
83rpm
45%
19mph
Thursday 6/16/22 @ 12:32 AM
219kj
69rpm
45%
17mph
Wednesday 4/6/22 @ 12:11 PM
✅
436kj
87rpm
44%
19mph
Tuesday 9/21/21 @ 5:12 PM
403kj
80rpm
44%
19mph
Monday 11/23/20 @ 1:39 PM
✅
60kj
80rpm
39%
16mph
Sunday 3/22/20 @ 4:25 PM
58kj
79rpm
39%
16mph
Monday 10/5/20 @ 3:10 PM
✅
474kj
86rpm
45%
20mph
Monday 4/27/20 @ 5:11 PM
473kj
84rpm
46%
20mph
Sunday 7/12/20 @ 4:51 PM
✅
456kj
88rpm
44%
20mph
Wednesday 7/17/19 @ 5:1 PM
435kj
79rpm
46%
19mph
Monday 4/13/20 @ 3:59 PM
452kj
87rpm
45%
20mph
Monday 4/13/20 @ 9:7 PM
✅
455kj
79rpm
47%
20mph
Friday 5/31/19 @ 12:51 PM
✅
282kj
79rpm
47%
19mph
Friday 6/7/19 @ 3:56 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 8:50 PM
474kj
81rpm
43%
18mph
Friday 3/29/19 @ 2:48 PM
✅
522kj
77rpm
46%
19mph
Wednesday 2/20/19 @ 11:36 AM
753kj
80rpm
44%
19mph
Thursday 2/21/19 @ 7:31 PM
✅
775kj
76rpm
46%
19mph
Wednesday 1/23/19 @ 12:26 PM
✅
394kj
81rpm
45%
19mph
Wednesday 1/23/19 @ 6:5 PM
385kj
78rpm
46%
19mph
Workouts
219
kj
Thursday 6/16/22
435
kj
Wednesday 7/17/19
753
kj
Wednesday 2/20/19
385
kj
Wednesday 1/23/19