Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:31 PM
✅
269kj
88rpm
35%
16mph
Wednesday 11/3/21 @ 10:32 AM
265kj
86rpm
35%
16mph
Monday 11/30/20 @ 4:31 PM
317kj
92rpm
37%
17mph
Sunday 3/7/21 @ 3:7 AM
✅
360kj
88rpm
40%
18mph
Saturday 1/23/21 @ 2:30 PM
402kj
90rpm
37%
17mph
Saturday 4/18/20 @ 11:37 AM
✅
407kj
88rpm
38%
17mph
Saturday 8/8/20 @ 11:55 AM
429kj
88rpm
38%
17mph
Sunday 9/27/20 @ 12:27 PM
✅
433kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 2:25 PM
283kj
85rpm
38%
16mph
Thursday 2/13/20 @ 4:1 AM
✅
289kj
88rpm
37%
17mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Friday 8/28/20 @ 2:21 AM
✅
443kj
83rpm
41%
18mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Saturday 6/6/20 @ 12:36 PM
✅
438kj
87rpm
39%
18mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Friday 4/3/20 @ 10:52 AM
✅
209kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Thursday 4/16/20 @ 10:20 AM
✅
336kj
86rpm
39%
17mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Tuesday 10/8/19 @ 1:14 AM
✅
313kj
87rpm
39%
17mph
Workouts
265
kj
Wednesday 11/3/21
402
kj
Saturday 1/23/21
429
kj
Saturday 8/8/20
283
kj
Tuesday 9/1/20
392
kj
Saturday 8/29/20
398
kj
Thursday 6/4/20
91
kj
Monday 4/27/20