Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Sunday 5/16/21 @ 12:44 PM
414kj
81rpm
43%
17mph
Sunday 12/20/20 @ 5:46 PM
192kj
90rpm
35%
16mph
Tuesday 12/29/20 @ 1:38 PM
✅
204kj
85rpm
39%
17mph
Friday 12/18/20 @ 2:4 PM
✅
291kj
87rpm
37%
17mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Sunday 12/15/19 @ 1:24 PM
✅
371kj
89rpm
34%
16mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Wednesday 12/11/19 @ 2:39 PM
✅
308kj
85rpm
39%
17mph
Wednesday 12/11/19 @ 1:16 PM
225kj
81rpm
36%
15mph
Thursday 11/28/19 @ 9:20 PM
✅
309kj
89rpm
37%
17mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Saturday 8/24/19 @ 8:15 PM
✅
406kj
84rpm
39%
17mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Friday 6/7/19 @ 5:26 PM
✅
40kj
84rpm
31%
13mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Workouts
268
kj
Monday 6/1/20
414
kj
Sunday 5/16/21
192
kj
Sunday 12/20/20
209
kj
Wednesday 1/15/20
312
kj
Saturday 2/22/20
233
kj
Saturday 11/30/19
219
kj
Saturday 6/8/19