Shake and Bake
Workouts
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Wednesday 2/26/20 @ 10:4 PM
✅
284kj
81rpm
46%
19mph
Sunday 4/18/21 @ 1:4 PM
✅
311kj
89rpm
38%
17mph
Sunday 4/18/21 @ 12:22 PM
285kj
0rpm
0%
0mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Monday 7/15/19 @ 11:23 AM
✅
466kj
88rpm
43%
20mph
Workouts
412
kj
Saturday 8/22/20
374
kj
Thursday 6/11/20
437
kj
Sunday 6/13/21
202
kj
Friday 3/12/21
198
kj
Sunday 5/2/21
285
kj
Sunday 4/18/21
309
kj
Monday 8/17/20