Shake and Bake
Workouts
Monday 9/20/21 @ 1:58 PM
✅
180kj
89rpm
36%
16mph
Sunday 11/28/21 @ 5:18 PM
177kj
88rpm
36%
16mph
Thursday 12/9/21 @ 2:52 PM
✅
175kj
87rpm
36%
16mph
Monday 3/21/22 @ 11:25 PM
172kj
87rpm
35%
16mph
Monday 7/19/21 @ 1:7 PM
✅
299kj
87rpm
38%
17mph
Saturday 6/26/21 @ 3:23 PM
264kj
85rpm
36%
16mph
Wednesday 11/4/20 @ 12:54 PM
✅
196kj
88rpm
37%
17mph
Tuesday 2/1/22 @ 12:15 AM
171kj
87rpm
35%
16mph
Monday 6/7/21 @ 1:48 PM
✅
331kj
91rpm
38%
18mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 2:2 PM
✅
319kj
90rpm
38%
17mph
Sunday 1/24/21 @ 4:42 PM
277kj
86rpm
36%
16mph
Wednesday 2/17/21 @ 1:19 PM
339kj
90rpm
34%
15mph
Tuesday 2/4/20 @ 11:25 PM
✅
416kj
87rpm
38%
17mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Thursday 6/4/20 @ 10:35 PM
✅
196kj
89rpm
37%
17mph
Thursday 12/10/20 @ 2:35 PM
191kj
89rpm
36%
16mph
Thursday 12/10/20 @ 12:25 AM
✅
198kj
87rpm
37%
17mph
Tuesday 8/25/20 @ 2:9 PM
315kj
88rpm
38%
17mph
Thursday 8/27/20 @ 10:33 PM
✅
325kj
87rpm
39%
17mph
Workouts
177
kj
Sunday 11/28/21
172
kj
Monday 3/21/22
264
kj
Saturday 6/26/21
171
kj
Tuesday 2/1/22
268
kj
Sunday 5/16/21
277
kj
Sunday 1/24/21
196
kj
Monday 2/1/21
191
kj
Thursday 12/10/20