Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 2:16 PM
133kj
78rpm
46%
19mph
Thursday 6/22/23 @ 4:38 PM
✅
140kj
63rpm
55%
19mph
Monday 4/17/23 @ 7:15 PM
132kj
72rpm
48%
19mph
Monday 4/17/23 @ 4:38 PM
✅
148kj
73rpm
50%
20mph
Tuesday 2/28/23 @ 12:37 PM
✅
411kj
64rpm
64%
22mph
Tuesday 3/14/23 @ 8:22 PM
293kj
69rpm
52%
20mph
Tuesday 9/27/22 @ 9:10 PM
✅
255kj
62rpm
64%
22mph
Tuesday 10/11/22 @ 5:34 PM
191kj
69rpm
52%
19mph
Saturday 2/19/22 @ 2:29 PM
✅
420kj
65rpm
63%
22mph
Wednesday 4/20/22 @ 3:26 PM
273kj
78rpm
47%
19mph
Wednesday 2/10/21 @ 9:59 PM
✅
684kj
74rpm
60%
23mph
Wednesday 2/10/21 @ 9:56 PM
538kj
70rpm
57%
21mph
Saturday 1/9/21 @ 6:28 PM
✅
475kj
72rpm
62%
24mph
Saturday 1/9/21 @ 6:28 PM
294kj
79rpm
47%
20mph
Thursday 12/26/19 @ 11:29 PM
✅
462kj
67rpm
64%
23mph
Friday 4/10/20 @ 7:0 PM
289kj
69rpm
53%
20mph
Monday 11/4/19 @ 11:29 PM
✅
618kj
70rpm
58%
22mph
Monday 11/4/19 @ 11:22 PM
490kj
76rpm
52%
21mph
Monday 1/28/19 @ 11:1 AM
✅
338kj
67rpm
55%
20mph
Thursday 1/17/19 @ 8:1 PM
247kj
76rpm
46%
18mph
c_franklin
Portland, ME
261
🔥
VS
makemovesmandy
^ find me on IG!
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