Shake and Bake
Workouts
Saturday 7/16/22 @ 3:17 PM
323kj
80rpm
39%
16mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Tuesday 3/22/22 @ 9:31 AM
449kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Monday 2/28/22 @ 11:30 AM
235kj
75rpm
46%
18mph
Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
Tuesday 2/15/22 @ 11:5 AM
203kj
71rpm
45%
17mph
Saturday 10/19/19 @ 11:25 AM
✅
210kj
79rpm
42%
17mph
Sunday 1/19/20 @ 1:56 PM
76kj
71rpm
48%
17mph
Saturday 5/16/20 @ 5:8 PM
✅
93kj
83rpm
46%
19mph
Tuesday 12/1/20 @ 12:14 PM
193kj
80rpm
39%
16mph
Friday 12/4/20 @ 1:52 PM
✅
444kj
82rpm
55%
23mph
Monday 11/9/20 @ 2:34 PM
291kj
81rpm
39%
17mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Saturday 9/12/20 @ 4:45 PM
401kj
84rpm
39%
17mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Thursday 8/27/20 @ 10:27 AM
379kj
81rpm
39%
17mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Sunday 1/19/20 @ 1:32 PM
78kj
64rpm
50%
18mph
Saturday 5/16/20 @ 3:48 PM
✅
90kj
67rpm
52%
19mph
Workouts
449
kj
Tuesday 3/22/22
235
kj
Monday 2/28/22
193
kj
Tuesday 12/1/20
291
kj
Monday 11/9/20
401
kj
Saturday 9/12/20
379
kj
Thursday 8/27/20