Shake and Bake
Workouts
Monday 7/18/22 @ 4:1 PM
✅
270kj
78rpm
46%
19mph
Monday 7/18/22 @ 12:56 AM
160kj
76rpm
39%
15mph
Tuesday 3/2/21 @ 5:4 PM
✅
388kj
84rpm
43%
19mph
Sunday 10/10/21 @ 2:40 AM
296kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 3:33 PM
✅
409kj
86rpm
44%
19mph
Sunday 8/29/21 @ 8:24 PM
319kj
88rpm
39%
17mph
Monday 3/16/20 @ 2:25 PM
✅
532kj
87rpm
43%
19mph
Saturday 5/1/21 @ 11:49 PM
385kj
86rpm
38%
17mph
Thursday 11/19/20 @ 12:27 AM
✅
389kj
94rpm
40%
19mph
Friday 11/20/20 @ 1:11 AM
284kj
84rpm
38%
16mph
Monday 4/13/20 @ 3:53 PM
243kj
88rpm
43%
19mph
Wednesday 7/1/20 @ 1:12 AM
✅
297kj
84rpm
37%
16mph
Saturday 8/17/19 @ 4:38 PM
✅
632kj
87rpm
46%
20mph
Sunday 6/28/20 @ 7:47 PM
380kj
80rpm
40%
17mph
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Friday 2/21/20 @ 3:15 AM
312kj
84rpm
39%
17mph
Friday 1/31/20 @ 6:55 PM
✅
610kj
83rpm
47%
20mph
Monday 2/3/20 @ 3:26 AM
388kj
80rpm
40%
17mph
Saturday 10/20/18 @ 7:8 PM
✅
338kj
91rpm
46%
21mph
Friday 2/1/19 @ 3:49 AM
156kj
84rpm
35%
15mph
Workouts
160
kj
Monday 7/18/22
296
kj
Sunday 10/10/21
319
kj
Sunday 8/29/21
385
kj
Saturday 5/1/21
380
kj
Sunday 6/28/20
388
kj
Monday 2/3/20