Shake and Bake
Workouts
Monday 9/5/22 @ 4:52 PM
✅
266kj
79rpm
45%
19mph
Monday 12/27/21 @ 8:9 PM
161kj
91rpm
33%
15mph
Friday 9/11/20 @ 3:4 PM
✅
78kj
85rpm
41%
18mph
Sunday 1/3/21 @ 10:45 PM
51kj
86rpm
34%
15mph
Sunday 8/23/20 @ 3:29 PM
✅
274kj
89rpm
43%
19mph
Saturday 7/11/20 @ 9:4 PM
181kj
93rpm
35%
16mph
Thursday 6/11/20 @ 8:25 PM
✅
286kj
89rpm
43%
19mph
Tuesday 6/16/20 @ 12:17 AM
190kj
92rpm
35%
16mph
Tuesday 3/17/20 @ 3:24 PM
✅
442kj
86rpm
45%
20mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Sunday 9/22/19 @ 2:33 PM
✅
470kj
83rpm
47%
20mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Wednesday 8/7/19 @ 2:21 PM
✅
341kj
89rpm
46%
21mph
Saturday 8/10/19 @ 6:33 PM
207kj
79rpm
40%
17mph
Sunday 6/17/18 @ 2:29 PM
✅
458kj
88rpm
45%
20mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Friday 3/8/19 @ 11:52 PM
✅
559kj
90rpm
48%
22mph
Saturday 3/9/19 @ 4:23 PM
363kj
82rpm
43%
18mph
Friday 7/20/18 @ 4:21 PM
✅
352kj
89rpm
48%
21mph
Wednesday 7/25/18 @ 9:53 PM
216kj
86rpm
40%
17mph
Workouts
161
kj
Monday 12/27/21
181
kj
Saturday 7/11/20
276
kj
Friday 3/27/20
315
kj
Tuesday 9/17/19
207
kj
Saturday 8/10/19