Shake and Bake
Workouts
Saturday 12/7/19 @ 3:16 PM
414kj
94rpm
40%
19mph
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Saturday 7/6/19 @ 12:16 PM
428kj
69rpm
38%
19mph
Thursday 7/15/21 @ 4:24 PM
246kj
82rpm
43%
18mph
Tuesday 7/13/21 @ 11:51 AM
✅
252kj
65rpm
49%
18mph
Saturday 2/29/20 @ 5:37 PM
✅
646kj
86rpm
47%
20mph
Friday 2/19/21 @ 12:40 PM
564kj
78rpm
46%
19mph
Monday 12/2/19 @ 10:7 PM
596kj
83rpm
47%
20mph
Saturday 12/28/19 @ 12:57 PM
✅
630kj
82rpm
47%
20mph
Sunday 2/17/19 @ 5:37 PM
✅
527kj
89rpm
47%
21mph
Tuesday 12/24/19 @ 11:39 AM
462kj
80rpm
48%
20mph
Thursday 5/2/19 @ 7:31 PM
✅
510kj
92rpm
45%
21mph
Wednesday 5/1/19 @ 11:6 AM
429kj
82rpm
44%
19mph
Monday 4/8/19 @ 10:12 PM
✅
543kj
94rpm
46%
21mph
Wednesday 3/27/19 @ 11:29 AM
411kj
79rpm
44%
18mph
Wednesday 1/30/19 @ 4:29 PM
✅
528kj
88rpm
48%
21mph
Thursday 1/31/19 @ 12:17 PM
395kj
83rpm
43%
19mph
Monday 1/21/19 @ 4:34 PM
✅
526kj
90rpm
47%
21mph
Saturday 9/1/18 @ 12:58 PM
411kj
83rpm
44%
19mph
Workouts
596
kj
Monday 12/2/19