Shake and Bake
Workouts
Monday 1/23/23 @ 6:42 PM
329kj
67rpm
45%
16mph
Saturday 1/28/23 @ 8:30 PM
✅
382kj
98rpm
38%
19mph
Tuesday 12/6/22 @ 11:33 PM
144kj
51rpm
46%
12mph
Tuesday 12/6/22 @ 11:1 AM
✅
277kj
64rpm
56%
19mph
Sunday 1/30/22 @ 11:14 PM
191kj
73rpm
42%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
257kj
78rpm
47%
19mph
Saturday 1/22/22 @ 4:57 PM
112kj
41rpm
45%
10mph
Saturday 1/22/22 @ 4:56 PM
✅
198kj
74rpm
43%
17mph
Friday 9/24/21 @ 2:14 PM
230kj
71rpm
44%
17mph
Tuesday 9/21/21 @ 11:56 AM
✅
232kj
90rpm
39%
18mph
Thursday 8/12/21 @ 9:42 PM
227kj
82rpm
41%
18mph
Tuesday 6/1/21 @ 1:54 PM
✅
231kj
101rpm
36%
18mph
Friday 4/2/21 @ 11:25 PM
171kj
61rpm
43%
14mph
Monday 4/5/21 @ 12:50 PM
✅
238kj
75rpm
46%
18mph
Thursday 1/21/21 @ 11:1 PM
223kj
67rpm
47%
17mph
Friday 1/22/21 @ 3:11 PM
✅
263kj
72rpm
49%
18mph
Wednesday 10/28/20 @ 11:31 PM
257kj
74rpm
48%
18mph
Friday 10/30/20 @ 2:15 PM
✅
266kj
70rpm
50%
19mph
Sunday 4/5/20 @ 10:9 PM
✅
162kj
71rpm
47%
18mph
Wednesday 4/1/20 @ 3:55 PM
127kj
75rpm
42%
16mph
Workouts
144
kj
Tuesday 12/6/22
227
kj
Thursday 8/12/21