Shake and Bake

Workouts

Saturday 1/7/23 @ 12:1 AM
✅
1009kj
87rpm
62%
27mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 3:54 PM
234kj
87rpm
34%
15mph
Wednesday 11/18/20 @ 10:56 AM
✅
717kj
84rpm
55%
24mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 11/19/20 @ 3:24 PM
280kj
85rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 1009 kj
Saturday 1/7/23
234 kj
Tuesday 5/4/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 717 kj
Wednesday 11/18/20
280 kj
Thursday 11/19/20