Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Wednesday 11/9/22 @ 11:13 AM
706kj
86rpm
53%
24mph
Saturday 12/2/23 @ 12:55 PM
✅
1124kj
100rpm
59%
28mph
Saturday 12/2/23 @ 12:58 PM
675kj
85rpm
53%
23mph
Tuesday 5/12/20 @ 10:51 AM
671kj
80rpm
56%
23mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 10/9/20 @ 10:59 AM
983kj
86rpm
55%
24mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Tuesday 1/3/23 @ 11:51 AM
950kj
85rpm
54%
24mph
Thursday 12/22/22 @ 11:37 AM
✅
1014kj
89rpm
61%
27mph
Saturday 9/3/22 @ 10:14 AM
717kj
88rpm
54%
24mph
Sunday 3/14/21 @ 3:22 AM
231kj
71rpm
62%
23mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Friday 12/25/20 @ 12:47 PM
949kj
85rpm
55%
24mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 10:44 AM
662kj
82rpm
55%
23mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 6/11/20 @ 10:44 AM
647kj
79rpm
56%
23mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Workouts
706
kj
Wednesday 11/9/22
675
kj
Saturday 12/2/23
950
kj
Tuesday 1/3/23
231
kj
Sunday 3/14/21
949
kj
Friday 12/25/20
647
kj
Thursday 6/11/20