Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:59 AM
✅
1081kj
95rpm
60%
28mph
Saturday 3/26/22 @ 12:37 PM
763kj
103rpm
49%
24mph
Monday 5/15/23 @ 10:56 PM
✅
580kj
80rpm
62%
26mph
Wednesday 5/17/23 @ 11:12 AM
550kj
96rpm
55%
25mph
Thursday 5/11/23 @ 10:50 AM
✅
953kj
92rpm
58%
26mph
Tuesday 3/21/23 @ 11:3 AM
763kj
104rpm
48%
24mph
Thursday 5/14/20 @ 11:46 PM
414kj
84rpm
53%
22mph
Friday 2/26/21 @ 8:44 PM
✅
511kj
89rpm
55%
24mph
Tuesday 7/5/22 @ 10:5 AM
✅
925kj
94rpm
57%
26mph
Tuesday 2/23/21 @ 11:27 AM
807kj
91rpm
54%
24mph
Thursday 9/23/21 @ 10:12 AM
168kj
63rpm
69%
24mph
Wednesday 9/8/21 @ 12:20 PM
✅
215kj
102rpm
54%
26mph
Sunday 9/12/21 @ 6:21 PM
290kj
83rpm
54%
23mph
Wednesday 8/21/19 @ 8:54 PM
✅
387kj
67rpm
68%
24mph
Saturday 7/17/21 @ 10:2 AM
1370kj
85rpm
54%
23mph
Friday 8/9/19 @ 11:36 AM
✅
1647kj
74rpm
64%
25mph
Thursday 10/8/20 @ 10:54 AM
435kj
85rpm
53%
23mph
Tuesday 4/7/20 @ 4:27 PM
✅
487kj
87rpm
54%
24mph
Wednesday 9/30/20 @ 11:26 AM
608kj
81rpm
53%
22mph
Saturday 10/3/20 @ 11:0 AM
✅
780kj
92rpm
54%
25mph
Workouts
763
kj
Saturday 3/26/22
414
kj
Thursday 5/14/20
1370
kj
Saturday 7/17/21
435
kj
Thursday 10/8/20
608
kj
Wednesday 9/30/20