Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:52 PM
41kj
82rpm
32%
14mph
Saturday 6/26/21 @ 5:54 PM
✅
83kj
90rpm
40%
18mph
Sunday 9/27/20 @ 7:3 PM
93kj
73rpm
40%
15mph
Wednesday 10/28/20 @ 10:32 AM
✅
142kj
74rpm
48%
18mph
Tuesday 4/28/20 @ 12:5 AM
342kj
91rpm
36%
17mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Monday 4/13/20 @ 11:3 PM
353kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Monday 8/26/19 @ 12:16 PM
260kj
85rpm
34%
15mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Sunday 12/22/19 @ 4:21 PM
154kj
75rpm
38%
15mph
Tuesday 12/24/19 @ 3:14 PM
✅
336kj
84rpm
49%
21mph
Tuesday 8/13/19 @ 12:29 PM
94kj
79rpm
35%
14mph
Thursday 12/20/18 @ 10:31 AM
✅
125kj
83rpm
39%
16mph
Sunday 7/14/19 @ 5:17 PM
238kj
87rpm
31%
14mph
Tuesday 7/16/19 @ 9:26 AM
✅
386kj
87rpm
42%
19mph
Saturday 5/18/19 @ 6:35 PM
156kj
74rpm
39%
15mph
Friday 5/24/19 @ 1:18 PM
✅
268kj
80rpm
47%
19mph
Friday 6/29/18 @ 1:51 AM
198kj
80rpm
35%
14mph
Thursday 1/24/19 @ 10:18 AM
✅
304kj
80rpm
41%
17mph
Workouts
93
kj
Sunday 9/27/20