Shake and Bake
Workouts
Friday 4/1/22 @ 8:28 PM
598kj
94rpm
47%
22mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 10/12/19 @ 1:12 PM
1176kj
87rpm
50%
22mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 1/18/23 @ 11:4 AM
586kj
89rpm
48%
22mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 1/7/23 @ 12:26 PM
1003kj
88rpm
50%
22mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Saturday 6/4/22 @ 11:26 AM
976kj
89rpm
49%
22mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Sunday 11/29/20 @ 1:3 PM
784kj
88rpm
50%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 4/13/20 @ 1:28 PM
224kj
78rpm
57%
23mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Saturday 3/2/19 @ 2:59 PM
569kj
80rpm
53%
21mph
Saturday 3/2/19 @ 2:56 PM
✅
730kj
93rpm
52%
24mph
Friday 2/1/19 @ 10:55 AM
479kj
84rpm
47%
20mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 11/12/18 @ 11:12 AM
467kj
84rpm
46%
20mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Workouts
1176
kj
Saturday 10/12/19
586
kj
Wednesday 1/18/23
1003
kj
Saturday 1/7/23
976
kj
Saturday 6/4/22
784
kj
Sunday 11/29/20
224
kj
Monday 4/13/20
569
kj
Saturday 3/2/19
479
kj
Friday 2/1/19
467
kj
Monday 11/12/18