Shake and Bake
Workouts
Sunday 2/23/20 @ 10:47 PM
404kj
79rpm
39%
16mph
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Sunday 2/7/21 @ 9:18 PM
396kj
72rpm
48%
18mph
Wednesday 2/3/21 @ 9:52 AM
✅
470kj
80rpm
48%
20mph
Tuesday 7/14/20 @ 2:11 AM
427kj
83rpm
45%
19mph
Sunday 7/12/20 @ 9:0 AM
✅
449kj
88rpm
44%
20mph
Saturday 2/20/21 @ 1:7 AM
416kj
84rpm
42%
18mph
Monday 2/15/21 @ 4:10 PM
✅
428kj
86rpm
39%
18mph
Sunday 7/26/20 @ 10:23 PM
232kj
83rpm
42%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
267kj
81rpm
45%
19mph
Thursday 12/3/20 @ 1:35 AM
399kj
77rpm
46%
18mph
Monday 11/30/20 @ 3:54 PM
✅
431kj
74rpm
46%
18mph
Wednesday 9/9/20 @ 11:2 PM
443kj
79rpm
47%
19mph
Saturday 3/14/20 @ 12:19 PM
✅
451kj
89rpm
43%
19mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Thursday 2/27/20 @ 4:12 PM
568kj
84rpm
45%
19mph
Tuesday 6/30/20 @ 10:39 PM
416kj
81rpm
45%
19mph
Monday 12/30/19 @ 2:27 PM
✅
452kj
86rpm
44%
19mph
Sunday 5/10/20 @ 2:49 PM
409kj
80rpm
46%
19mph
Thursday 8/15/19 @ 6:6 PM
✅
437kj
82rpm
46%
20mph
Workouts
404
kj
Sunday 2/23/20
427
kj
Tuesday 7/14/20
232
kj
Sunday 7/26/20
568
kj
Thursday 2/27/20
409
kj
Sunday 5/10/20