Shake and Bake
Workouts
Sunday 11/7/21 @ 10:2 PM
358kj
79rpm
42%
17mph
Sunday 4/30/23 @ 4:34 PM
✅
362kj
85rpm
41%
18mph
Friday 3/3/23 @ 1:9 AM
346kj
77rpm
44%
18mph
Friday 3/3/23 @ 12:56 AM
✅
349kj
87rpm
40%
18mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Saturday 11/12/22 @ 4:24 PM
211kj
86rpm
39%
17mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Monday 8/26/19 @ 1:0 AM
244kj
86rpm
42%
18mph
Tuesday 5/18/21 @ 12:59 AM
226kj
35rpm
48%
8mph
Sunday 5/16/21 @ 5:20 PM
✅
480kj
89rpm
40%
18mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Saturday 1/23/21 @ 5:16 PM
460kj
91rpm
39%
18mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Saturday 7/11/20 @ 6:59 PM
442kj
90rpm
38%
17mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Sunday 6/7/20 @ 2:20 PM
419kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 12:44 AM
304kj
91rpm
37%
17mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Friday 6/7/19 @ 12:14 AM
377kj
84rpm
43%
18mph
Workouts
346
kj
Friday 3/3/23
211
kj
Saturday 11/12/22
244
kj
Monday 8/26/19
226
kj
Tuesday 5/18/21
460
kj
Saturday 1/23/21
419
kj
Sunday 6/7/20
304
kj
Wednesday 6/3/20