Shake and Bake
Workouts
Tuesday 7/21/20 @ 10:47 PM
440kj
81rpm
47%
20mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Sunday 6/23/19 @ 9:10 PM
✅
686kj
78rpm
58%
23mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Wednesday 10/30/19 @ 11:49 PM
403kj
81rpm
45%
19mph
Wednesday 9/9/20 @ 6:16 PM
✅
670kj
81rpm
55%
23mph
Sunday 2/23/20 @ 11:49 PM
399kj
79rpm
46%
19mph
Monday 11/23/20 @ 1:24 PM
✅
691kj
81rpm
56%
23mph
Friday 11/22/19 @ 1:23 PM
259kj
83rpm
44%
19mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Wednesday 7/15/20 @ 12:32 AM
421kj
84rpm
43%
19mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Saturday 7/27/19 @ 6:59 PM
254kj
76rpm
54%
22mph
Tuesday 5/19/20 @ 9:16 PM
✅
389kj
74rpm
66%
26mph
Saturday 2/2/19 @ 8:18 PM
333kj
82rpm
41%
18mph
Tuesday 1/29/19 @ 1:24 PM
✅
603kj
84rpm
52%
22mph
Workouts
382
kj
Sunday 3/8/20
403
kj
Wednesday 10/30/19
399
kj
Sunday 2/23/20
259
kj
Friday 11/22/19
777
kj
Saturday 3/23/19
421
kj
Wednesday 7/15/20