Shake and Bake
Workouts
Sunday 1/7/24 @ 5:33 PM
✅
256kj
88rpm
42%
19mph
Thursday 9/15/22 @ 9:5 PM
223kj
82rpm
41%
18mph
Sunday 5/30/21 @ 7:1 PM
✅
787kj
89rpm
42%
19mph
Saturday 2/24/24 @ 7:2 PM
621kj
75rpm
42%
17mph
Saturday 8/12/23 @ 7:5 PM
✅
231kj
93rpm
39%
18mph
Thursday 9/30/21 @ 11:46 PM
173kj
83rpm
36%
16mph
Sunday 7/16/23 @ 8:57 PM
✅
383kj
95rpm
39%
18mph
Saturday 7/22/23 @ 3:26 PM
224kj
74rpm
35%
13mph
Friday 4/23/21 @ 6:30 PM
✅
412kj
93rpm
41%
19mph
Sunday 4/25/21 @ 12:0 AM
326kj
86rpm
39%
17mph
Wednesday 9/23/20 @ 10:19 PM
✅
264kj
91rpm
41%
19mph
Wednesday 9/23/20 @ 9:10 PM
219kj
82rpm
41%
18mph
Monday 1/18/21 @ 5:58 PM
✅
409kj
88rpm
44%
19mph
Tuesday 11/30/21 @ 1:25 AM
308kj
77rpm
42%
17mph
Friday 8/23/19 @ 3:48 PM
✅
398kj
88rpm
43%
19mph
Monday 8/10/20 @ 11:50 PM
330kj
83rpm
41%
18mph
Saturday 3/6/21 @ 10:26 PM
✅
779kj
89rpm
42%
19mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Sunday 8/16/20 @ 5:26 PM
✅
583kj
89rpm
43%
20mph
Friday 9/25/20 @ 9:10 PM
473kj
80rpm
43%
18mph
Workouts
223
kj
Thursday 9/15/22
621
kj
Saturday 2/24/24
173
kj
Thursday 9/30/21
219
kj
Wednesday 9/23/20
308
kj
Tuesday 11/30/21
330
kj
Monday 8/10/20
508
kj
Sunday 3/7/21