Shake and Bake
Workouts
Friday 1/19/24 @ 11:9 PM
256kj
88rpm
42%
19mph
Saturday 4/10/21 @ 3:42 PM
✅
261kj
70rpm
50%
19mph
Wednesday 6/21/23 @ 6:22 PM
394kj
97rpm
39%
19mph
Sunday 6/14/20 @ 2:0 PM
✅
451kj
69rpm
53%
20mph
Saturday 10/17/20 @ 2:2 PM
389kj
93rpm
39%
19mph
Friday 12/20/19 @ 2:21 PM
✅
397kj
80rpm
45%
19mph
Saturday 8/1/20 @ 8:40 PM
430kj
87rpm
44%
20mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Thursday 8/13/20 @ 6:6 PM
828kj
86rpm
44%
19mph
Sunday 6/9/19 @ 2:23 PM
✅
851kj
69rpm
52%
19mph
Sunday 7/21/19 @ 5:22 PM
✅
277kj
88rpm
43%
19mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Tuesday 4/23/19 @ 5:9 PM
✅
485kj
94rpm
44%
20mph
Monday 4/20/20 @ 1:26 PM
427kj
69rpm
51%
19mph
Saturday 3/28/20 @ 2:6 PM
375kj
89rpm
41%
18mph
Monday 3/30/20 @ 1:28 PM
✅
431kj
71rpm
51%
19mph
Monday 6/17/19 @ 5:43 PM
✅
478kj
88rpm
43%
20mph
Thursday 11/29/18 @ 2:5 PM
395kj
70rpm
50%
19mph
Wednesday 4/17/19 @ 4:1 PM
✅
637kj
85rpm
47%
20mph
Friday 4/19/19 @ 1:6 PM
569kj
69rpm
52%
19mph
Workouts
256
kj
Friday 1/19/24
389
kj
Saturday 10/17/20
430
kj
Saturday 8/1/20
828
kj
Thursday 8/13/20
273
kj
Sunday 5/5/19
569
kj
Friday 4/19/19