Shake and Bake
Workouts
Tuesday 9/6/22 @ 12:2 AM
✅
100kj
64rpm
30%
10mph
Thursday 12/14/23 @ 7:46 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 1:16 AM
✅
103kj
62rpm
31%
10mph
Saturday 12/2/23 @ 9:36 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:22 PM
✅
188kj
86rpm
35%
16mph
Saturday 8/5/23 @ 12:40 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:49 PM
293kj
76rpm
41%
16mph
Tuesday 2/23/21 @ 12:55 PM
✅
361kj
85rpm
42%
18mph
Friday 10/9/20 @ 12:53 AM
✅
295kj
83rpm
35%
16mph
Tuesday 6/30/20 @ 7:4 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 1:28 AM
175kj
73rpm
34%
13mph
Wednesday 1/12/22 @ 10:21 AM
✅
369kj
82rpm
43%
18mph
Sunday 12/20/20 @ 2:26 PM
343kj
74rpm
40%
16mph
Wednesday 12/23/20 @ 6:45 PM
✅
433kj
77rpm
43%
17mph
Saturday 12/19/20 @ 12:4 AM
122kj
81rpm
32%
13mph
Thursday 12/17/20 @ 12:57 PM
✅
193kj
81rpm
40%
17mph
Sunday 6/28/20 @ 12:34 AM
✅
385kj
78rpm
39%
16mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 11:59 PM
388kj
85rpm
37%
16mph
Sunday 4/26/20 @ 2:50 PM
✅
425kj
86rpm
39%
17mph
Workouts
kj
Thursday 12/14/23
kj
Saturday 12/2/23
293
kj
Wednesday 4/28/21
175
kj
Tuesday 1/18/22
343
kj
Sunday 12/20/20
122
kj
Saturday 12/19/20