Shake and Bake
Workouts
Monday 1/20/20 @ 3:22 PM
188kj
86rpm
35%
16mph
Monday 3/30/20 @ 9:38 PM
✅
357kj
81rpm
46%
19mph
Saturday 7/25/20 @ 11:55 AM
391kj
79rpm
40%
16mph
Sunday 7/26/20 @ 11:2 PM
✅
845kj
84rpm
52%
22mph
Sunday 8/2/20 @ 11:49 PM
179kj
76rpm
39%
15mph
Thursday 8/6/20 @ 10:35 PM
✅
379kj
79rpm
52%
21mph
Sunday 12/15/19 @ 11:59 PM
388kj
85rpm
37%
16mph
Thursday 5/14/20 @ 8:11 PM
✅
809kj
79rpm
53%
21mph
Friday 6/14/19 @ 12:1 PM
283kj
81rpm
36%
16mph
Friday 6/14/19 @ 8:14 PM
✅
611kj
86rpm
50%
22mph
Wednesday 9/18/19 @ 9:20 PM
311kj
80rpm
41%
17mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Friday 6/28/19 @ 3:14 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 6:4 PM
✅
605kj
84rpm
50%
21mph
Sunday 6/23/19 @ 1:1 PM
407kj
79rpm
39%
16mph
Monday 6/24/19 @ 11:33 PM
✅
852kj
85rpm
52%
22mph
Thursday 10/4/18 @ 11:3 PM
303kj
87rpm
38%
17mph
Thursday 2/21/19 @ 5:58 PM
✅
519kj
90rpm
46%
21mph
Wednesday 1/23/19 @ 10:30 PM
402kj
79rpm
41%
17mph
Sunday 1/27/19 @ 5:17 PM
✅
666kj
82rpm
49%
21mph
Workouts
188
kj
Monday 1/20/20
391
kj
Saturday 7/25/20
179
kj
Sunday 8/2/20
311
kj
Wednesday 9/18/19
303
kj
Thursday 10/4/18
402
kj
Wednesday 1/23/19