Shake and Bake
Workouts
Sunday 9/22/19 @ 12:11 AM
413kj
76rpm
42%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 12/23/19 @ 2:23 AM
161kj
83rpm
35%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 7/13/19 @ 9:59 AM
384kj
80rpm
39%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 1/23/23 @ 1:43 AM
129kj
68rpm
31%
12mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 2/9/22 @ 12:14 AM
166kj
78rpm
32%
13mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 9/20/22 @ 12:19 AM
124kj
62rpm
34%
12mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 3/22/22 @ 1:21 AM
264kj
78rpm
34%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 2/7/21 @ 1:48 AM
479kj
81rpm
39%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 1/31/19 @ 9:47 PM
50kj
75rpm
37%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 12/30/18 @ 1:13 AM
449kj
81rpm
42%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Workouts
413
kj
Sunday 9/22/19
161
kj
Monday 12/23/19
384
kj
Saturday 7/13/19
129
kj
Monday 1/23/23
166
kj
Wednesday 2/9/22
124
kj
Tuesday 9/20/22
479
kj
Sunday 2/7/21