Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 1:59 PM
✅
523kj
83rpm
49%
21mph
Tuesday 10/12/21 @ 12:37 PM
362kj
87rpm
41%
18mph
Saturday 12/16/23 @ 12:56 PM
✅
630kj
83rpm
47%
20mph
Sunday 12/17/23 @ 2:29 PM
406kj
81rpm
40%
17mph
Monday 10/16/23 @ 8:9 PM
✅
481kj
85rpm
46%
20mph
Thursday 9/21/23 @ 10:13 AM
293kj
84rpm
38%
17mph
Thursday 9/7/23 @ 1:3 PM
✅
486kj
84rpm
47%
21mph
Wednesday 7/26/23 @ 9:58 AM
291kj
84rpm
38%
17mph
Saturday 8/5/23 @ 12:4 PM
✅
949kj
86rpm
46%
20mph
Sunday 12/20/20 @ 2:38 PM
730kj
79rpm
45%
18mph
Saturday 7/29/23 @ 12:51 PM
✅
677kj
84rpm
48%
21mph
Monday 7/6/20 @ 8:13 PM
323kj
86rpm
41%
16mph
Wednesday 7/19/23 @ 12:22 PM
✅
472kj
82rpm
47%
20mph
Saturday 4/24/21 @ 1:18 PM
364kj
86rpm
41%
18mph
Saturday 4/29/23 @ 2:20 PM
✅
875kj
88rpm
43%
20mph
Saturday 1/8/22 @ 12:26 PM
704kj
83rpm
42%
18mph
Monday 5/16/22 @ 12:55 PM
✅
377kj
86rpm
51%
22mph
Tuesday 6/28/22 @ 10:35 AM
243kj
80rpm
44%
18mph
Saturday 3/26/22 @ 11:5 AM
✅
609kj
88rpm
45%
20mph
Sunday 3/20/22 @ 1:39 PM
476kj
90rpm
40%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
406
kj
Sunday 12/17/23
293
kj
Thursday 9/21/23
291
kj
Wednesday 7/26/23
730
kj
Sunday 12/20/20
364
kj
Saturday 4/24/21
704
kj
Saturday 1/8/22
476
kj
Sunday 3/20/22