Shake and Bake
Workouts
Friday 2/5/21 @ 11:12 PM
✅
231kj
89rpm
39%
18mph
Thursday 4/30/20 @ 7:59 PM
174kj
82rpm
37%
16mph
Sunday 2/14/21 @ 8:22 PM
✅
315kj
83rpm
34%
16mph
Friday 2/12/21 @ 8:13 PM
270kj
90rpm
34%
16mph
Wednesday 2/3/21 @ 6:27 PM
266kj
83rpm
37%
16mph
Thursday 2/4/21 @ 7:34 PM
✅
274kj
82rpm
38%
16mph
Saturday 1/30/21 @ 3:10 PM
✅
414kj
81rpm
41%
17mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Sunday 1/17/21 @ 6:26 PM
45kj
75rpm
35%
14mph
Wednesday 1/13/21 @ 6:59 PM
✅
49kj
77rpm
37%
15mph
Saturday 9/26/20 @ 2:50 PM
✅
431kj
83rpm
40%
17mph
Sunday 9/27/20 @ 10:43 PM
357kj
79rpm
39%
16mph
Saturday 8/29/20 @ 12:56 PM
✅
443kj
85rpm
39%
17mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Wednesday 8/21/19 @ 10:11 PM
✅
325kj
79rpm
42%
17mph
Sunday 8/25/19 @ 2:42 PM
284kj
74rpm
42%
16mph
Saturday 9/2/17 @ 4:35 PM
430kj
78rpm
43%
17mph
Saturday 9/2/17 @ 4:36 PM
✅
444kj
77rpm
44%
18mph
Saturday 7/1/17 @ 12:56 PM
250kj
72rpm
41%
15mph
Monday 7/3/17 @ 7:35 PM
✅
312kj
78rpm
42%
17mph
Workouts
174
kj
Thursday 4/30/20
388
kj
Sunday 1/28/18
357
kj
Sunday 9/27/20
352
kj
Saturday 8/29/20
284
kj
Sunday 8/25/19
430
kj
Saturday 9/2/17