Shake and Bake
Workouts
Saturday 4/18/20 @ 4:56 PM
410kj
88rpm
38%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 5/1/20 @ 12:51 AM
206kj
82rpm
40%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Saturday 1/18/20 @ 12:23 AM
320kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Tuesday 4/28/20 @ 1:54 AM
221kj
78rpm
43%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 7/27/21 @ 1:28 AM
38kj
77rpm
30%
12mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Friday 4/17/20 @ 2:41 AM
338kj
85rpm
40%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 8/12/20 @ 12:4 AM
475kj
84rpm
42%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Monday 8/31/20 @ 2:29 AM
464kj
84rpm
42%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 6/6/20 @ 3:44 PM
471kj
85rpm
41%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 2/15/20 @ 11:31 PM
285kj
89rpm
36%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
410
kj
Saturday 4/18/20
206
kj
Friday 5/1/20
221
kj
Tuesday 4/28/20
475
kj
Wednesday 8/12/20
464
kj
Monday 8/31/20
471
kj
Saturday 6/6/20
285
kj
Saturday 2/15/20