Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 6:25 PM
686kj
86rpm
47%
21mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Saturday 11/28/20 @ 11:28 PM
533kj
83rpm
49%
21mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 11/5/23 @ 6:36 PM
595kj
80rpm
47%
20mph
Tuesday 11/7/23 @ 11:23 AM
✅
883kj
84rpm
53%
23mph
Sunday 9/24/23 @ 7:7 PM
491kj
79rpm
49%
21mph
Thursday 9/28/23 @ 10:46 AM
✅
676kj
84rpm
53%
23mph
Wednesday 10/20/21 @ 4:16 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 10:46 AM
✅
708kj
88rpm
53%
24mph
Thursday 9/13/18 @ 9:27 PM
609kj
84rpm
52%
22mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Thursday 9/20/18 @ 9:24 PM
716kj
88rpm
54%
23mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Sunday 7/22/18 @ 4:40 PM
1214kj
88rpm
50%
22mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Monday 5/21/18 @ 11:53 AM
648kj
78rpm
58%
23mph
Monday 5/21/18 @ 11:55 AM
✅
689kj
80rpm
58%
23mph
Monday 4/10/17 @ 11:58 PM
✅
718kj
95rpm
50%
23mph
Sunday 12/3/17 @ 3:36 PM
691kj
86rpm
53%
23mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
686
kj
Sunday 12/6/20
595
kj
Sunday 11/5/23
491
kj
Sunday 9/24/23
kj
Wednesday 10/20/21
609
kj
Thursday 9/13/18
1214
kj
Sunday 7/22/18