Shake and Bake
Workouts
Sunday 5/9/21 @ 1:21 PM
167kj
81rpm
37%
16mph
Friday 2/26/21 @ 12:17 PM
✅
176kj
75rpm
40%
16mph
Sunday 4/4/21 @ 2:43 PM
188kj
82rpm
38%
16mph
Saturday 10/24/20 @ 1:28 PM
✅
215kj
79rpm
43%
17mph
Sunday 11/29/20 @ 2:15 PM
✅
72kj
83rpm
40%
18mph
Tuesday 10/13/20 @ 12:15 PM
63kj
85rpm
37%
17mph
Monday 10/5/20 @ 12:36 PM
✅
268kj
83rpm
44%
15mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Friday 3/29/19 @ 11:53 AM
✅
555kj
79rpm
53%
22mph
Friday 3/29/19 @ 11:50 AM
363kj
73rpm
47%
18mph
Sunday 5/6/18 @ 1:22 PM
✅
563kj
85rpm
50%
22mph
Tuesday 5/8/18 @ 2:3 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 11:17 PM
✅
294kj
85rpm
46%
20mph
Saturday 2/24/18 @ 2:15 PM
271kj
77rpm
47%
19mph
Sunday 1/21/18 @ 1:29 PM
✅
451kj
78rpm
49%
20mph
Sunday 1/21/18 @ 1:24 PM
331kj
74rpm
45%
17mph
Friday 12/8/17 @ 12:52 PM
✅
423kj
80rpm
47%
19mph
Friday 12/8/17 @ 12:56 PM
384kj
74rpm
48%
19mph
Tuesday 10/24/17 @ 11:54 AM
✅
396kj
85rpm
44%
19mph
Tuesday 10/24/17 @ 12:0 PM
369kj
79rpm
44%
18mph