Shake and Bake
Workouts
Monday 6/10/19 @ 12:4 PM
184kj
79rpm
46%
19mph
Saturday 10/26/19 @ 3:49 PM
✅
221kj
88rpm
47%
21mph
Tuesday 2/15/22 @ 1:24 PM
107kj
81rpm
41%
18mph
Saturday 2/12/22 @ 6:43 PM
✅
140kj
80rpm
47%
19mph
Monday 4/26/21 @ 12:26 PM
103kj
88rpm
38%
17mph
Friday 3/6/20 @ 2:46 AM
✅
174kj
91rpm
47%
21mph
Wednesday 9/30/20 @ 12:1 PM
53kj
88rpm
34%
15mph
Wednesday 9/9/20 @ 12:14 AM
✅
120kj
98rpm
45%
21mph
Friday 7/24/20 @ 10:57 AM
523kj
87rpm
47%
21mph
Thursday 6/25/20 @ 9:54 PM
✅
542kj
85rpm
50%
21mph
Friday 3/8/19 @ 12:56 PM
✅
520kj
77rpm
52%
21mph
Sunday 4/26/20 @ 9:40 PM
480kj
79rpm
49%
20mph
Saturday 7/27/19 @ 1:13 PM
201kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 11:53 PM
✅
370kj
85rpm
50%
22mph
Wednesday 1/8/20 @ 3:29 PM
254kj
73rpm
48%
19mph
Sunday 1/26/20 @ 4:10 PM
✅
333kj
84rpm
48%
21mph
Saturday 5/11/19 @ 10:33 AM
✅
313kj
81rpm
48%
20mph
Tuesday 7/16/19 @ 4:5 PM
305kj
87rpm
45%
20mph
Sunday 5/13/18 @ 2:24 PM
✅
792kj
80rpm
53%
22mph
Sunday 3/31/19 @ 3:36 PM
593kj
94rpm
42%
20mph
Workouts
523
kj
Friday 7/24/20
201
kj
Saturday 7/27/19