Shake and Bake
Workouts
Thursday 2/4/21 @ 12:1 PM
349kj
83rpm
41%
18mph
Monday 9/4/23 @ 3:49 PM
✅
420kj
77rpm
48%
19mph
Sunday 1/31/21 @ 2:27 PM
269kj
74rpm
40%
16mph
Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
Wednesday 9/30/20 @ 11:28 AM
219kj
85rpm
40%
17mph
Friday 10/2/20 @ 4:23 PM
✅
316kj
80rpm
49%
20mph
Tuesday 8/25/20 @ 12:23 PM
194kj
72rpm
42%
16mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Monday 11/12/18 @ 2:44 PM
417kj
76rpm
48%
19mph
Sunday 5/24/20 @ 2:0 PM
✅
452kj
82rpm
47%
20mph
Sunday 10/14/18 @ 1:59 PM
608kj
76rpm
50%
20mph
Monday 10/15/18 @ 12:42 PM
✅
609kj
78rpm
50%
20mph
Friday 3/30/18 @ 11:59 AM
457kj
88rpm
45%
20mph
Saturday 3/31/18 @ 2:4 PM
✅
467kj
80rpm
49%
20mph
Monday 2/19/18 @ 11:17 PM
✅
294kj
85rpm
46%
20mph
Sunday 2/25/18 @ 7:12 PM
285kj
81rpm
47%
19mph
Sunday 1/21/18 @ 1:29 PM
✅
451kj
78rpm
49%
20mph
Sunday 1/21/18 @ 7:51 PM
439kj
79rpm
48%
20mph
Monday 12/25/17 @ 1:40 PM
kj
rpm
%
0mph
Friday 12/29/17 @ 5:35 PM
✅
413kj
76rpm
48%
19mph
Workouts
608
kj
Sunday 10/14/18