Shake and Bake
Workouts
Saturday 7/23/22 @ 6:34 PM
kj
rpm
%
0mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Thursday 9/28/23 @ 11:13 PM
151kj
0rpm
0%
0mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Saturday 9/16/23 @ 4:30 PM
239kj
0rpm
0%
0mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Friday 9/2/22 @ 11:11 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Sunday 4/30/23 @ 11:9 PM
kj
rpm
%
0mph
Saturday 4/29/23 @ 11:2 AM
✅
444kj
86rpm
53%
23mph
Sunday 4/23/23 @ 4:45 PM
kj
rpm
%
0mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Sunday 1/17/21 @ 8:8 PM
47kj
0rpm
0%
0mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Sunday 6/12/22 @ 6:10 PM
241kj
0rpm
0%
0mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 12/16/20 @ 11:13 PM
171kj
0rpm
0%
0mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 11/21/20 @ 9:47 PM
155kj
0rpm
0%
0mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
kj
Saturday 7/23/22
151
kj
Thursday 9/28/23
239
kj
Saturday 9/16/23
kj
Friday 9/2/22
kj
Sunday 4/30/23
kj
Sunday 4/23/23
241
kj
Sunday 6/12/22
171
kj
Wednesday 12/16/20
155
kj
Saturday 11/21/20