Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:37 AM
318kj
80rpm
41%
17mph
Wednesday 7/14/21 @ 1:26 PM
✅
353kj
89rpm
40%
18mph
Monday 1/13/20 @ 3:32 PM
336kj
82rpm
41%
18mph
Wednesday 6/3/20 @ 10:57 PM
✅
347kj
85rpm
41%
18mph
Tuesday 9/13/22 @ 12:52 PM
253kj
79rpm
36%
15mph
Wednesday 9/14/22 @ 3:9 PM
✅
310kj
84rpm
38%
17mph
Saturday 2/27/21 @ 11:58 PM
482kj
80rpm
42%
18mph
Sunday 2/28/21 @ 7:41 PM
✅
507kj
87rpm
41%
18mph
Sunday 11/15/20 @ 9:46 AM
209kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 9:39 PM
✅
222kj
86rpm
40%
18mph
Monday 9/21/20 @ 10:15 PM
✅
230kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 2:13 PM
217kj
86rpm
39%
17mph
Saturday 10/3/20 @ 7:35 PM
✅
505kj
82rpm
43%
18mph
Friday 10/2/20 @ 6:12 PM
478kj
88rpm
40%
18mph
Wednesday 8/26/20 @ 10:11 PM
✅
369kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 4:1 PM
359kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Saturday 6/15/19 @ 4:44 PM
✅
535kj
78rpm
46%
19mph
Saturday 6/15/19 @ 4:41 PM
500kj
77rpm
46%
18mph
Workouts
318
kj
Wednesday 7/21/21
336
kj
Monday 1/13/20
209
kj
Sunday 11/15/20
217
kj
Tuesday 12/8/20
359
kj
Wednesday 8/26/20