Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:3 PM
269kj
82rpm
37%
16mph
Wednesday 3/16/22 @ 11:31 PM
✅
562kj
85rpm
50%
22mph
Sunday 11/27/22 @ 3:1 PM
221kj
89rpm
38%
17mph
Monday 4/12/21 @ 12:10 PM
✅
451kj
87rpm
51%
22mph
Friday 9/2/22 @ 12:39 PM
255kj
79rpm
38%
16mph
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 12:43 AM
✅
351kj
88rpm
40%
18mph
Saturday 4/18/20 @ 8:36 PM
460kj
86rpm
41%
18mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 10:32 PM
487kj
82rpm
43%
18mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Thursday 4/16/20 @ 11:44 PM
369kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Saturday 8/10/19 @ 3:19 PM
255kj
83rpm
44%
19mph
Monday 1/27/20 @ 11:17 PM
✅
377kj
82rpm
52%
22mph
Friday 8/23/19 @ 4:3 PM
225kj
79rpm
43%
18mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Workouts
269
kj
Wednesday 2/22/23
221
kj
Sunday 11/27/22
255
kj
Friday 9/2/22
235
kj
Friday 4/3/20
343
kj
Monday 1/11/21
460
kj
Saturday 4/18/20
487
kj
Tuesday 6/2/20
225
kj
Friday 8/23/19