Shake and Bake
Workouts
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Monday 6/15/20 @ 10:23 PM
224kj
77rpm
43%
17mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Thursday 10/22/20 @ 10:38 AM
337kj
81rpm
42%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Monday 6/15/20 @ 9:20 PM
475kj
83rpm
42%
18mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Tuesday 6/9/20 @ 10:0 PM
383kj
83rpm
43%
18mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Tuesday 10/8/19 @ 1:59 PM
243kj
80rpm
43%
18mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Saturday 5/4/19 @ 6:6 PM
532kj
79rpm
46%
19mph
Sunday 5/5/19 @ 9:48 PM
✅
884kj
75rpm
58%
23mph
Workouts
343
kj
Sunday 11/26/23
339
kj
Wednesday 12/16/20
224
kj
Monday 6/15/20
337
kj
Thursday 10/22/20
475
kj
Monday 6/15/20
348
kj
Tuesday 11/19/19