Shake and Bake
Workouts
Saturday 6/3/23 @ 8:38 PM
✅
154kj
83rpm
35%
15mph
Wednesday 3/1/23 @ 10:27 PM
108kj
73rpm
31%
12mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Saturday 10/1/22 @ 3:54 PM
✅
614kj
82rpm
40%
17mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Sunday 3/1/20 @ 8:52 PM
✅
230kj
82rpm
49%
21mph
Monday 12/21/20 @ 1:10 AM
210kj
81rpm
49%
20mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Thursday 12/10/20 @ 6:33 AM
418kj
79rpm
41%
17mph
Tuesday 12/8/20 @ 2:55 AM
✅
469kj
82rpm
41%
18mph
Thursday 12/3/20 @ 10:42 PM
424kj
81rpm
40%
17mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Saturday 8/3/19 @ 10:9 PM
301kj
89rpm
37%
17mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Thursday 6/27/19 @ 1:51 PM
✅
368kj
79rpm
43%
18mph
Wednesday 6/26/19 @ 8:14 PM
307kj
88rpm
38%
17mph
Workouts
522
kj
Sunday 10/2/22
171
kj
Monday 12/21/20
418
kj
Thursday 12/10/20
260
kj
Wednesday 1/22/20
301
kj
Saturday 8/3/19