Shake and Bake
VS
Workouts
Wednesday 1/15/20 @ 9:59 AM
250kj
76rpm
34%
14mph
Wednesday 10/11/23 @ 6:18 PM
✅
921kj
93rpm
50%
23mph
Wednesday 7/1/20 @ 10:14 PM
350kj
76rpm
40%
16mph
Thursday 7/27/23 @ 11:35 AM
✅
853kj
92rpm
49%
23mph
Saturday 10/19/19 @ 4:15 PM
50kj
75rpm
32%
13mph
Tuesday 4/4/23 @ 11:20 AM
✅
146kj
79rpm
47%
20mph
Tuesday 2/18/20 @ 9:57 AM
201kj
77rpm
34%
14mph
Monday 2/27/23 @ 4:17 PM
✅
706kj
68rpm
63%
24mph
Wednesday 1/25/23 @ 11:54 AM
180kj
81rpm
31%
14mph
Wednesday 1/25/23 @ 11:54 AM
✅
650kj
97rpm
48%
23mph
Saturday 3/21/20 @ 6:1 PM
160kj
69rpm
41%
15mph
Wednesday 10/12/22 @ 1:50 PM
✅
403kj
86rpm
51%
22mph
Monday 6/29/20 @ 8:48 PM
242kj
83rpm
35%
15mph
Wednesday 7/13/22 @ 1:4 PM
✅
676kj
89rpm
51%
23mph
Sunday 6/28/20 @ 3:13 PM
294kj
76rpm
37%
15mph
Wednesday 6/30/21 @ 12:51 PM
✅
844kj
89rpm
50%
23mph
Monday 2/8/21 @ 12:44 PM
146kj
84rpm
34%
15mph
Saturday 1/30/21 @ 12:52 AM
✅
350kj
97rpm
44%
21mph
Saturday 2/1/20 @ 5:50 PM
265kj
76rpm
36%
14mph
Thursday 10/15/20 @ 10:57 AM
✅
753kj
92rpm
47%
22mph
bostonrhonda
🌱💚PlantPwr
0
VS
2bthebesticanb
Odessa, TX
149
🔥
Workouts
250
kj
Wednesday 1/15/20
180
kj
Wednesday 1/25/23
160
kj
Saturday 3/21/20
294
kj
Sunday 6/28/20
146
kj
Monday 2/8/21
265
kj
Saturday 2/1/20