Shake and Bake
Workouts
Tuesday 5/25/21 @ 3:46 PM
323kj
93rpm
44%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/11/23 @ 1:54 PM
474kj
84rpm
47%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/17/20 @ 3:6 PM
648kj
90rpm
45%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/17/22 @ 1:26 PM
534kj
93rpm
46%
21mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 7/2/22 @ 1:32 PM
320kj
91rpm
45%
20mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Monday 1/16/23 @ 11:48 PM
484kj
91rpm
44%
21mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 12/16/21 @ 2:33 PM
683kj
90rpm
46%
21mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 4/7/21 @ 1:33 PM
501kj
94rpm
45%
21mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 6/2/21 @ 12:58 PM
649kj
94rpm
44%
20mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 9/13/20 @ 9:20 PM
180kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Workouts
323
kj
Tuesday 5/25/21
474
kj
Monday 9/11/23
648
kj
Thursday 9/17/20
320
kj
Saturday 7/2/22
484
kj
Monday 1/16/23
683
kj
Thursday 12/16/21
501
kj
Wednesday 4/7/21