Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 4:55 PM
✅
607kj
82rpm
53%
22mph
Sunday 1/30/22 @ 4:51 PM
325kj
80rpm
41%
17mph
Thursday 1/28/21 @ 5:43 PM
✅
703kj
90rpm
53%
24mph
Monday 6/1/20 @ 4:14 PM
379kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 6:51 PM
✅
727kj
83rpm
55%
23mph
Thursday 12/10/20 @ 4:50 PM
338kj
75rpm
44%
17mph
Saturday 9/19/20 @ 1:28 PM
✅
910kj
88rpm
53%
23mph
Sunday 10/25/20 @ 4:55 PM
458kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 4:12 PM
✅
685kj
89rpm
52%
23mph
Tuesday 1/21/20 @ 4:9 PM
353kj
81rpm
43%
18mph
Thursday 4/16/20 @ 3:43 PM
✅
658kj
87rpm
52%
23mph
Friday 4/3/20 @ 6:59 PM
363kj
83rpm
43%
18mph
Thursday 3/26/20 @ 3:56 PM
✅
655kj
88rpm
51%
23mph
Thursday 3/26/20 @ 3:53 PM
356kj
85rpm
41%
18mph
Saturday 1/25/20 @ 3:46 PM
✅
630kj
90rpm
50%
23mph
Sunday 3/22/20 @ 4:45 PM
370kj
88rpm
41%
18mph
Sunday 9/1/19 @ 4:19 PM
✅
685kj
79rpm
57%
23mph
Monday 12/9/19 @ 9:22 PM
402kj
80rpm
46%
19mph
Wednesday 7/24/19 @ 9:57 PM
✅
357kj
84rpm
49%
21mph
Friday 10/11/19 @ 5:8 PM
251kj
84rpm
43%
18mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
325
kj
Sunday 1/30/22
379
kj
Monday 6/1/20
338
kj
Thursday 12/10/20
458
kj
Sunday 10/25/20
353
kj
Tuesday 1/21/20
363
kj
Friday 4/3/20
370
kj
Sunday 3/22/20
251
kj
Friday 10/11/19