Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:36 AM
251kj
81rpm
36%
15mph
Wednesday 4/19/23 @ 12:31 PM
✅
341kj
89rpm
39%
18mph
Wednesday 4/27/22 @ 1:32 AM
244kj
77rpm
34%
14mph
Monday 4/25/22 @ 12:33 PM
✅
395kj
90rpm
39%
18mph
Saturday 3/26/22 @ 2:57 PM
372kj
82rpm
38%
16mph
Saturday 3/26/22 @ 1:55 PM
✅
545kj
91rpm
41%
19mph
Wednesday 5/13/20 @ 5:19 PM
142kj
79rpm
35%
15mph
Tuesday 2/8/22 @ 4:59 PM
✅
230kj
92rpm
39%
18mph
Monday 1/24/22 @ 11:25 AM
267kj
79rpm
34%
15mph
Monday 1/24/22 @ 5:7 PM
✅
415kj
103rpm
37%
18mph
Monday 4/19/21 @ 10:27 AM
235kj
71rpm
38%
15mph
Wednesday 3/17/21 @ 9:58 AM
✅
380kj
87rpm
42%
18mph
Thursday 8/27/20 @ 10:54 AM
140kj
84rpm
32%
14mph
Thursday 12/10/20 @ 1:3 PM
✅
214kj
88rpm
38%
17mph
Monday 11/23/20 @ 12:12 PM
234kj
79rpm
35%
15mph
Wednesday 10/28/20 @ 9:58 AM
✅
339kj
87rpm
39%
17mph
Saturday 11/14/20 @ 2:22 PM
314kj
79rpm
36%
15mph
Saturday 11/14/20 @ 5:49 PM
✅
482kj
85rpm
42%
18mph
Monday 9/21/20 @ 10:46 AM
226kj
77rpm
35%
14mph
Monday 9/21/20 @ 2:43 PM
✅
328kj
86rpm
39%
17mph
Workouts
251
kj
Wednesday 4/19/23
244
kj
Wednesday 4/27/22
372
kj
Saturday 3/26/22
142
kj
Wednesday 5/13/20
235
kj
Monday 4/19/21
140
kj
Thursday 8/27/20
314
kj
Saturday 11/14/20